Family therapy can be a hugely beneficial form of treatment for many individuals. It provides an opportunity to build stronger familial relationships and work through…
Yoga therapy is an increasingly popular form of holistic care that helps to foster physical and emotional healing in individuals of all ages. Research has…
Yoga therapy is an incredibly powerful modality that has the potential to profoundly improve physical and emotional health. By connecting with your inner wisdom through…
Anger management is a skill that can take time and practice to master. However, with the right tools and techniques, it is possible to learn…
Dual diagnosis is an important topic in mental health and addiction treatment. But what is dual diagnosis? In the addiction and mental health treatment field,…
Almost everyone knows the term psychotherapy. They may not be able to spell it first try, nor do they often know exactly what it means.…
Relapse Triggers Recovery is a lifelong process. You hear this statement a lot but the truth in it rings loud and clear. If you are in…
Many individuals often use readily available medications to treat minor injuries or illnesses, such as the flu. But the dangers of self-medicating—especially to deal with…
Preventing relapse is one of the most important long-term goals for people in recovery. Addiction relapse prevention is a big focus during addiction treatment, especially…
It can be hard to accept that you have an anger problem. Everyone gets angry sometimes, but when it becomes a disruption in life or…