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a woman struggles to prevent addiction relapse on her own

How to Prevent Relapse

August 8, 2023

Preventing relapse is one of the most important long-term goals for people in recovery. Addiction relapse prevention is a big focus during addiction treatment, especially in the aftercare planning stage. Not everyone faces the same triggers and stressors once treatment ends. Thus, it is key for each individual to figure out how they can best […]

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a man debates reaching out for help and therapy to manage his mental health

When Is It Time to Seek Therapy?

August 1, 2023

If you’ve noticed that your addiction is negatively impacting your life, it may be time to seek addiction therapy services. Addiction can affect every aspect of an individual’s life, from their relationships with friends and family to their physical health. As a result, seeking professional help may be essential in order for individuals to recover […]

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a therapist listens to a client in person centered therapy for addiction recovery

What Is Person-Centered Therapy?

July 24, 2023

Over the years, various therapeutic approaches have been employed in the field of addiction treatment, from medicinal interventions to diverse psychotherapeutic methods. Among the vast array of available options, person-centered therapy stands out as a distinctly humanistic approach, placing the individual at the heart of their recovery journey. At Serenity Grove Recovery, we offer person-centered […]

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a man begins to benefit and heal from participating in trauma therapy

5 Surprising Benefits of Trauma Therapy

July 14, 2023

Talking about trauma can be difficult, even frightening, at times, but getting help to deal with the effects of trauma in your life can have some surprising benefits. Most people would agree that deciding to seek mental health treatment, especially as a result of a traumatic experience, is challenging. However, with the guidance of a […]

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an addiction treatment specialist dispels common myths about addiction for a new client

Common Myths About Addiction

July 3, 2023

Addiction is still a rather misunderstood and controversial topic, making it difficult for people to seek professional help. Several misconceptions and myths about addiction lead to individuals being stigmatized or alienated from society. However, by uncovering the truth about addiction, we can make it easier for people to access quality treatment. If you or a […]

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a young woman finds adventure therapy highly beneficial to her recovery process

What Is Adventure Therapy?

May 24, 2023

Numerous different therapies exist, each with a specific purpose and goal. One therapy many people don’t know about is called adventure therapy. So what is adventure therapy? Adventure therapy is based in experience, often ones that are grounded in the outdoors. Clinicians tend to recognize three distinct types of adventure therapy, though each is united […]

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Woman getting help from one of these types of holistic therapy.

The Types of Holistic Therapy

March 30, 2023

Holistic therapy is a range of traditional and non-traditional methods for treating the mind, body, and spirit. To be holistic, a therapy must concern itself with the whole person. Many holistic therapies have origins that date back millennia in other cultures, whereas Western culture has only more recently begun to embrace some forms of holistic […]

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a woman has worked hard to let go of her past trauma in addiction therapy and treatment and is feeling great

How to Let Go of Past Trauma

February 24, 2023

Trauma affects everyone at some point in life. Something painful and difficult will inevitably happen. That could be the death of a family member, sudden job loss, an injury, or a disease. For others, trauma is even more intense, like combat experience or suffering physical or sexual abuse. Oftentimes, our experiences with trauma stay with […]

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a man deals with his usual chronic back pain

Chronic Pain: What It Is & Symptoms to Look Out For

February 17, 2023

What is chronic pain? The medical community defines chronic pain as any kind of pain that persists for longer than three months. It may not be ever-present, it can come and go in waves, but the pain is a defining factor of your physical experience. Chronic pain can also occur anywhere in the body and […]

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a man with co-occurring disorders stands calmly but his inner self is depicted as being enraged

What Are Co-Occurring Disorders?

February 10, 2023

Addiction and mental health issues go hand-in-hand. Those struggling with addiction may also suffer from co-occurring disorders, such as depression, anxiety, or post-traumatic stress disorder (PTSD), requiring professional care and treatment. If you or a loved one is battling a substance use disorder and mental illness, hope and healing are always available at Serenity Grove’s […]

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