May 24, 2023
Numerous different therapies exist, each with a specific purpose and goal. One therapy many people don’t know about is called adventure therapy. So what is adventure therapy? Adventure therapy is based in experience, often ones that are grounded in the outdoors. Clinicians tend to recognize three distinct types of adventure therapy, though each is united […]
March 30, 2023
Holistic therapy is a range of traditional and non-traditional methods for treating the mind, body, and spirit. To be holistic, a therapy must concern itself with the whole person. Many holistic therapies have origins that date back millennia in other cultures, whereas Western culture has only more recently begun to embrace some forms of holistic […]
September 24, 2022
Mindfullness Two roads diverged in a yellow wood,And sorry I could not travel bothAnd be one traveler, long I stoodAnd looked down one as far as I couldTo where it bent in the undergrowth;Then took the other, as just as fair,And having perhaps the better claim,Because it was grassy and wanted wear;Though as for that […]