Trauma affects everyone at some point in life. Something painful and difficult will inevitably happen. That could be the death of a family member, sudden…
What is trauma therapy? It is a form of therapy that is designed to help people overcome a past traumatic experience. Trauma is incredibly common,…
Trauma is often at the root of mental health and substance use disorders. After all, it’s only natural for people to want to self-medicate the…
Bipolar disorder is a type of mental health ailment that involves drastic mood swings between mania and depression. Two different forms of bipolar disorder exist.…
Family therapy is a type of psychotherapy that involves multiple family members, including the person who is directly receiving formal treatment. Since it involves multiple…
Data indicate that over one-quarter of adults in the United States struggle with some type of mental health disorder every year. That could be anxiety,…
Group therapy is a form of therapy where a single therapist works with multiple clients simultaneously. Most group therapy sessions are relatively small, with 4-8…
Holistic treatment is something of a buzzword in the medical community today. For as much as it gets tossed around, it is not always fully…
Experiences of trauma are often intimately tied up with mental health and substance abuse disorders. One of the biggest risk factors for the development of…
Anger is a natural human emotion. For many people, anger rises in response to valid stimuli and wanes naturally. But for others, anger festers and…
