September 4, 2023
Group therapy is a form of therapy where a single therapist works with multiple clients simultaneously. Most group therapy sessions are relatively small, with 4-8 people in a session. Depending on the cohort of clients and what issue is being treated, as many as 12 people may be in a session. Much of group therapy […]
December 13, 2022
Therapy can be daunting. For people in recovery, the prospect of group therapy can be intimidating. You have to divulge your feelings and emotions to a therapist and a room of strangers in recovery with you? That may be the scenario you walk into on day one of group therapy. Yet there are a host […]
December 9, 2022
Anger is an emotion that everyone experiences at different points in their life. As a result, everyone has used at least some anger management in life. However, some people, in particular, struggle to control their anger in a way that is truly beneficial to themselves and others around them. If you are one of these […]
December 5, 2022
Trauma is often at the root of mental health and substance use disorders. After all, it’s only natural for people to want to self-medicate the pain and suffering. As a result, trauma therapy can play a vital role in the recovery process for people who bring past experiences of trauma into addiction treatment. Learn more […]