Therapy can be daunting. For people in recovery, the prospect of group therapy can be intimidating. You have to divulge your feelings and emotions to…
Anger is an emotion that everyone experiences at different points in their life. As a result, everyone has used at least some anger management in…
Trauma is often at the root of mental health and substance use disorders. After all, it’s only natural for people to want to self-medicate the…
Group therapy is a form of therapy where a single therapist works with multiple clients simultaneously. Most group therapy sessions are relatively small, with 4-8…
Group therapy is a vital component of most types of treatment programs. Groups can also be found outside of formal treatment programs, often in the…
