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a counselor guides a family through family therapy activities

10 Family Therapy Activities to Create a Stronger Bond

October 9, 2023

Family therapy can be a hugely beneficial form of treatment for many individuals. It provides an opportunity to build stronger familial relationships and work through any issues that may have been holding the family back. Family therapists help members learn how to communicate better, reduce conflict, and understand each other’s perspectives. They also develop strategies […]

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Man and woman in family therapy

How Does Family Therapy Work?

November 28, 2022

Family therapy is a type of psychotherapy that involves multiple family members, including the person who is directly receiving formal treatment. Since it involves multiple participants, it is structured similarly to group therapy. The main difference is that group therapy can involve strangers, whereas family therapy consists of just close family. The perspective in family […]

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man and woman on couch learn about the benefits of family therapy

What Are the Benefits of Family Therapy?

August 26, 2022

Addiction is a disease that affects not just one person but their loved ones as well. In order to heal the harms that addiction can cause, it can be immensely beneficial to include the whole family in the counseling process. Some people might think that if they are not using drugs or drinking, then what […]

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How to help an alcoholic parent

Tips on How to Help an Alcoholic Parent

June 20, 2022

Alcoholism can affect virtually anyone. Moreover, since drinking at social events is so normalized in culture, it is hard to spot the early signs of an alcohol use disorder. Children or adults who live with an alcoholic parent may feel neglected, unloved and helpless, unsure of what to do. However, with the right professional resources, […]

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two men talk about addiction and relationships

How Addiction Impacts Relationships

June 7, 2022

Addiction doesn’t just affect the physical body and mental health—it impacts virtually every aspect of a person’s life be it their job, career, or relationships with friends and family. As a result, the person may feel increasingly disconnected from society and become more isolated. Addiction and relationships are thus related in several ways, and in […]

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