Yoga therapy for mental health has become more widely available in recent years. It’s not hard to see why. It can be a great approach…
Mental health issues are incredibly common in today’s world. They can affect anyone, no matter how successful, rich, or talented they may appear. Thus, it…
What is trauma therapy? It is a form of therapy that is designed to help people overcome a past traumatic experience. Trauma is incredibly common,…
Many people struggle with anger. It may be a temporary struggle, or else it could be ongoing. Either way, anger management therapy is a realistic,…
Addiction and mental health issues go hand-in-hand. Those struggling with addiction may also suffer from co-occurring disorders, such as depression, anxiety, or post-traumatic stress disorder…
Holistic medicine has become incredibly trendy in recent years. It is also the subject of a lot of misunderstanding. In truth, holistic practices are old,…
Motivational enhancement therapy, or MET for short, is a treatment method used most often in dealing with alcohol and other substance abuse disorders. It is…
Rational emotive behavior therapy, or REBT for short, is an offshoot of cognitive-behavioral therapy. As a type of behavioral therapy, it is focused on changing…
Why dual-diagnosis substance abuse treatment is the best option Perhaps you’ve heard of “self-medicating” with alcohol or other drugs of addiction. Life has its share…
Yoga practice has been around for thousands of years. More recently, yoga has exploded from coast to coast as a means of exercise, relaxation, and…
