It can be hard to accept that you have an anger problem. Everyone gets angry sometimes, but when it becomes a disruption in life or…
Many addicted individuals go through a detox program to begin a different way of life. Some even go more than once when there is a…
Yoga first came to prominence in the United States in the 1970s. The practice of yoga originates in early texts of Hindu philosophy, but in…
Talking about trauma can be difficult, even frightening at times, but getting help to deal with the effects of trauma in your life can have…
There is no doubt these times we live in are filled with uncertainty and just plain stress. Many people are turning to alcohol to cope…
Searching for the right place to start treatment for mental health can be challenging. How can you tell whether or not mental health treatment centers…
When discussing the best evidence-based practices to treat substance use disorders, two therapies consistently top the list. Those two therapies are cognitive-behavioral therapy (CBT) and…
Post-traumatic stress disorder (PTSD) is often assumed to affect only war veterans or those who have survived a life-threatening experience. But the truth is that…
Alcoholism can affect virtually anyone. Moreover, since drinking at social events is so normalized in culture, it is hard to spot the early signs of…
Addiction doesn’t just affect the physical body and mental health—it impacts virtually every aspect of a person’s life be it their job, career, or relationships…
