August 9, 2022
Many addicted individuals go through a detox program to begin a different way of life. Some even go more than once when there is a return to use, also often referred to as a relapse. The simple fact is, a comprehensive 30-day addiction treatment program just isn’t necessary for every single circumstance. Oftentimes we can […]
July 13, 2022
When discussing the best evidence-based practices to treat substance use disorders, two therapies consistently top the list. Those two therapies are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). Both have been repeatedly shown to help people with a variety of mental illnesses. But what’s the difference between Dialectical Behavior Therapy vs CBT? This article […]
June 27, 2022
Post-traumatic stress disorder (PTSD) is often assumed to affect only war veterans or those who have survived a life-threatening experience. But the truth is that most of us have had at least a few traumatic encounters and anyone can develop symptoms of PTSD. PTSD Awareness Day is observed on June 27th each year and offers […]
June 20, 2022
Alcoholism can affect virtually anyone. Moreover, since drinking at social events is so normalized in culture, it is hard to spot the early signs of an alcohol use disorder. Children or adults who live with an alcoholic parent may feel neglected, unloved and helpless, unsure of what to do. However, with the right professional resources, […]
June 7, 2022
Addiction doesn’t just affect the physical body and mental health—it impacts virtually every aspect of a person’s life be it their job, career, or relationships with friends and family. As a result, the person may feel increasingly disconnected from society and become more isolated. Addiction and relationships are thus related in several ways, and in […]
June 3, 2022
These tips for avoiding relapse come from experience. Recovery from addiction isn’t just about quitting drugs—it’s about avoiding them altogether for the rest of your life. Many people after completing a detox struggle with sober living. However, being mindful, self-motivated, and keeping oneself busy with new hobbies can go a long way in avoiding relapse. […]
May 9, 2022
Peer support in recovery is one of the most important aspects of maintaining ones sobriety. Addiction is a serious concern that frequently results in the individual being ostracized by the community or having estranged relations with their family. The acute isolation due to a substance use disorder might even prevent someone from seeking timely professional […]
May 6, 2022
It isn’t uncommon for individuals in recovery from addiction to return to use, even after completing a formal treatment program. That does not mean that the treatment didn’t work or the person is a lost cause—rather, it offers an opportunity to examine what went wrong and identify the person’s relapse triggers to formulate a better […]
March 25, 2022
For those who are looking for addiction counseling in Atlanta, finding the right addiction treatment center is the first step. The counseling provided at rehab centers is tailored to the needs of those in recovery. You’ll benefit from participating in cognitive-behavioral therapy, group therapy sessions, and other interventions as you work towards healing. Addiction can […]
October 29, 2021
Addiction recovery can be difficult and leave you feeling debilitated. Staying focused on your health and putting substance abuse behind you needs effort. When it comes to strategies and lifestyle choices that can help, exercise is one of the best.Exercising and making choices to incorporate it into your life can do wonders for your health. […]