Person-centered therapy is a therapeutic approach that prioritizes getting clients to discover personal solutions to their issues. This is in contrast to forms of therapy…
Holistic treatment is something of a buzzword in the medical community today. For as much as it gets tossed around, it is not always fully…
Experiences of trauma are often intimately tied up with mental health and substance abuse disorders. One of the biggest risk factors for the development of…
When seeking treatment for substance use disorder or mental health issues, it is easy to get bogged down in terminology. Many kinds of therapy and…
Most people think that therapy is a single person talking to a counselor, usually about their childhood or events of the past. This is indeed…
Depression is a mental health disorder that affects millions of Americans. It’s manageable for some as various ways to treat depression, including medication and therapy,…
Over the decades, there have been many approaches to the treatment of addiction. One of the most important advances in counseling, person-centered therapy, has formed…
The trouble with trauma is that sometimes, the ways in which it affects people aren’t obvious until far after the traumatic experience is over. This…
Group therapy is a vital component of most types of treatment programs. Groups can also be found outside of formal treatment programs, often in the…
Yoga first came to prominence in the United States in the 1970s. The practice of yoga originates in early texts of Hindu philosophy, but in…