Anger is a common emotion. Just like happiness and sadness, everyone experiences anger at some point in their lives. While anger issues are not considered…
Numerous different therapies exist, each with a specific purpose and goal. One therapy many people donโt know about is called adventure therapy. So what is…
There are many different types of trauma that someone might experience in life. In the same way, there are many different types of trauma therapy.…
Taking care of mental health is an important part of life. It should be given equal emphasis alongside maintaining physical health. In many ways, the…
Holistic therapy is a range of traditional and non-traditional methods for treating the mind, body, and spirit. To be holistic, a therapy must concern itself…
Mental health issues are incredibly common in todayโs world. They can affect anyone, no matter how successful, rich, or talented they may appear. Thus, it…
What is trauma therapy? It is a form of therapy that is designed to help people overcome a past traumatic experience. Trauma is incredibly common,…
Many people struggle with anger. It may be a temporary struggle, or else it could be ongoing. Either way, anger management therapy is a realistic,…
Addiction and mental health issues go hand-in-hand. Those struggling with addiction may also suffer from co-occurring disorders, such as depression, anxiety, or post-traumatic stress disorder…
Motivational enhancement therapy, or MET for short, is a treatment method used most often in dealing with alcohol and other substance abuse disorders. It is…
