Taking care of mental health is an important part of life. It should be given equal emphasis alongside maintaining physical health. In many ways, the…
Holistic therapy is a range of traditional and non-traditional methods for treating the mind, body, and spirit. To be holistic, a therapy must concern itself…
Mental health issues are incredibly common in today’s world. They can affect anyone, no matter how successful, rich, or talented they may appear. Thus, it…
What is trauma therapy? It is a form of therapy that is designed to help people overcome a past traumatic experience. Trauma is incredibly common,…
Many people struggle with anger. It may be a temporary struggle, or else it could be ongoing. Either way, anger management therapy is a realistic,…
Addiction and mental health issues go hand-in-hand. Those struggling with addiction may also suffer from co-occurring disorders, such as depression, anxiety, or post-traumatic stress disorder…
Motivational enhancement therapy, or MET for short, is a treatment method used most often in dealing with alcohol and other substance abuse disorders. It is…
Rational emotive behavior therapy, or REBT for short, is an offshoot of cognitive-behavioral therapy. As a type of behavioral therapy, it is focused on changing…
Why dual-diagnosis substance abuse treatment is the best option Perhaps you’ve heard of “self-medicating” with alcohol or other drugs of addiction. Life has its share…
Dual diagnosis is a form of addiction treatment where someone receives treatment for addiction and a mental health disorder at the same time. When someone…