Rational emotive behavior therapy, or REBT for short, is an offshoot of cognitive-behavioral therapy. As a type of behavioral therapy, it is focused on changing…
Why dual-diagnosis substance abuse treatment is the best option Perhaps you’ve heard of “self-medicating” with alcohol or other drugs of addiction. Life has its share…
Yoga practice has been around for thousands of years. More recently, yoga has exploded from coast to coast as a means of exercise, relaxation, and…
Dual diagnosis is a form of addiction treatment where someone receives treatment for addiction and a mental health disorder at the same time. When someone…
Anger is an emotion that everyone experiences at different points in their life. As a result, everyone has used at least some anger management in…
Bipolar disorder is a common mental health disorder that involves major mood swings between depression and mania. You may be wondering, what is the treatment…
Bipolar disorder is a type of mental health ailment that involves drastic mood swings between mania and depression. Two different forms of bipolar disorder exist.…
Family therapy is a type of psychotherapy that involves multiple family members, including the person who is directly receiving formal treatment. Since it involves multiple…
Data indicate that over one-quarter of adults in the United States struggle with some type of mental health disorder every year. That could be anxiety,…
Yoga is a form of exercise that combines stretching, movement, and breathing exercises into a cohesive package. Any yoga can be therapeutic and beneficial for…