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a woman has worked hard to let go of her past trauma in addiction therapy and treatment and is feeling great

How to Let Go of Past Trauma

February 24, 2023

Trauma affects everyone at some point in life. Something painful and difficult will inevitably happen. That could be the death of a family member, sudden job loss, an injury, or a disease. For others, trauma is even more intense, like combat experience or suffering physical or sexual abuse. Oftentimes, our experiences with trauma stay with […]

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the employee assistance program exists to benefit employees struggling with substance abuse

What Is the Employee Assistance Program?

February 21, 2023

Employee assistance programs have been around for a long time. They are essentially a close partnership between an organization, the employer, and an addiction treatment provider like Serenity Grove. These programs are designed to aid an organization’s employees in getting the treatment and help they need to overcome addiction. It is a much more compassionate […]

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a woman begins to open up and heal in a trauma therapy program

3 Types of Trauma Therapy to Know About

February 20, 2023

What is trauma therapy? It is a form of therapy that is designed to help people overcome a past traumatic experience. Trauma is incredibly common, affecting up to 50% of the adult population in the United States. Not everything bad that happens to someone qualifies as trauma or a traumatic experience. Trauma tends to be […]

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a man deals with his usual chronic back pain

Chronic Pain: What It Is & Symptoms to Look Out For

February 17, 2023

What is chronic pain? The medical community defines chronic pain as any kind of pain that persists for longer than three months. It may not be ever-present, it can come and go in waves, but the pain is a defining factor of your physical experience. Chronic pain can also occur anywhere in the body and […]

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woman waking up and stretching after going to rehab

Adjusting to Life After Rehab

February 16, 2023

Adjusting to life after rehab can take a while. Since addiction wreaks havoc on a person’s mental and physical health, they may have to relearn vital life skills and develop healthy habits to cope with different challenges. If you or a loved one is struggling to adjust to life after rehab, contact Serenity Grove’s alumni […]

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A sick woman surrounded by germs due to her alcohol abuse

How Alcohol Impacts Your Immune System

February 15, 2023

While alcohol is generally bad for your health, scientists are discovering the different ways in which alcohol and your immune system are closely linked. Consumption of alcohol can significantly weaken your immune system, making you more susceptible to various diseases and persistent health conditions. If you or a loved one is struggling with alcohol use […]

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the word sobriety and partial definition as photographed in a dictionary

Advice for Maintaining Sobriety

February 14, 2023

Maintaining sobriety is a lifelong commitment that gets easier and more fulfilling as the days go by. Living sober requires regular effort, motivation, and emotional support, be it from your family or peers from your rehab program. If you or a loved one is struggling with maintaining sobriety after battling addiction, reach out to Serenity […]

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Young adults in a group therapy program for addiction

How Is Anger Management Therapy Beneficial?

February 13, 2023

Many people struggle with anger. It may be a temporary struggle, or else it could be ongoing. Either way, anger management therapy is a realistic, proven approach to tackling an anger issue. Letting anger stay out of control is like failing to heal an open sore. Many different approaches to anger management therapy exist. That […]

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a man with co-occurring disorders stands calmly but his inner self is depicted as being enraged

What Are Co-Occurring Disorders?

February 10, 2023

Addiction and mental health issues go hand-in-hand. Those struggling with addiction may also suffer from co-occurring disorders, such as depression, anxiety, or post-traumatic stress disorder (PTSD), requiring professional care and treatment. If you or a loved one is battling a substance use disorder and mental illness, hope and healing are always available at Serenity Grove’s […]

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