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Woman learning anger management techniques

4 Anger Management Techniques for Adults

December 9, 2022

Anger is an emotion that everyone experiences at different points in their life. As a result, everyone has used at least some anger management in life. However, some people, in particular, struggle to control their anger in a way that is truly beneficial to themselves and others around them. If you are one of these […]

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People in substance abuse treatment

3 Goals For Substance Abuse Treatment

December 6, 2022

The biggest goal for substance abuse treatment is achieving a healthy life again. But that is far from the only goal involved in the recovery journey. Simply achieving initial sobriety during treatment is just part of the battle. Other goals for substance abuse treatment help fortify a person’s ability to avoid relapse and deal with […]

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Clients in person centered therapy

3 Person-Centered Therapy Techniques to Use

November 14, 2022

Person-centered therapy is a therapeutic approach that prioritizes getting clients to discover personal solutions to their issues. This is in contrast to forms of therapy where the practitioner leads with possible solutions. Person-centered therapy is commonly used to tackle problems like depression, anxiety, and even substance abuse. It is a naturally-empowering method as it relies […]

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Woman going through stages of addiction

The Stages of Addiction

November 10, 2022

Understanding addiction can be overwhelming for everyone, from users to family members. People across the country live with addiction every day. Unfortunately, judgment, stigmas, and misinformation can make it difficult for those living with addiction to cope and thrive in today’s society. Today, many people struggle to understand the stages of addiction and how daily […]

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A woman in need of a heroin detox center

What to Expect from Heroin Detox

November 8, 2022

Heroin Detox While it’s as talked about by the media as it once was before, the past twenty years have seen an increase in heroin-related overdose deaths in the United States. If you or a loved one is suffering from heroin addiction, it’s important to get help as soon as you can. However, one of the scariest parts […]

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Person learning from a doctor how a medical detox works

How Does a Medical Detox Work?

November 2, 2022

Are you looking at medical detox for yourself or a loved one? Addiction can be deadly, and so can alcohol withdrawal. If not done properly, it can lead to heart failure, kidney failure, and more. The rate of dying from alcohol withdraw ranges from 6 to 25 percent depending on your symptoms—and this does not include other […]

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Person in residential treatment

What Is Residential Treatment?

October 17, 2022

Millions of Americans struggle with substance misuse. For many, that struggle requires professional treatment. There are many different types of treatment programs that can help with substance abuse. It can be challenging to figure out which type is best for you or your loved one. In some cases, residential treatment is best. But what is […]

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Man feeling content after mindfulness based treatment

Mindfulness: Can it Help You Recover?

September 24, 2022

Mindfullness Two roads diverged in a yellow wood,And sorry I could not travel bothAnd be one traveler, long I stoodAnd looked down one as far as I couldTo where it bent in the undergrowth;Then took the other, as just as fair,And having perhaps the better claim,Because it was grassy and wanted wear;Though as for that […]

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Woman in an evidence based addiction program

Evidence-Based Addiction Program

September 18, 2022

Why Evidence-Based Substance Abuse Treatment may be your best option You’ve just made one of the most difficult, but potentially redeeming, decisions of your life. Now, how do you choose a treatment plan with the best chance of success?Whether for yourself or a loved one, seeking treatment for substance abuse is a big step in […]

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Woman thinking about drug detoxification

How Drug and Alcohol Detoxification Work

September 14, 2022

Drug and Alcohol Detox Before anyone struggling with drug or alcohol addiction commits to a treatment program, they have to go through a process of detoxification first. This process is crucial because you cannot begin your journey to recovery while you still have an addictive substance in your system. The overall premise of both drug and […]

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