August 11, 2023
Many individuals often use readily available medications to treat minor injuries or illnesses, such as the flu. But the dangers of self-medicating—especially to deal with stress and treat self-diagnosed mental health issues—far outweigh its benefits. Relying on alcohol and prescription/recreational drugs to cope with life’s challenges, manage chronic pain and treat self-recognized mental health disorders […]
August 8, 2023
Preventing relapse is one of the most important long-term goals for people in recovery. Addiction relapse prevention is a big focus during addiction treatment, especially in the aftercare planning stage. Not everyone faces the same triggers and stressors once treatment ends. Thus, it is key for each individual to figure out how they can best […]
August 4, 2023
It can be hard to accept that you have an anger problem. Everyone gets angry sometimes, but when it becomes a disruption in life or causes you to hurt or upset loved ones, it might be time to get some help. Anger can be rooted in other emotions like sadness, anxiety, and grief, which is […]
August 1, 2023
If you’ve noticed that your addiction is negatively impacting your life, it may be time to seek addiction therapy services. Addiction can affect every aspect of an individual’s life, from their relationships with friends and family to their physical health. As a result, seeking professional help may be essential in order for individuals to recover […]
July 24, 2023
Over the years, various therapeutic approaches have been employed in the field of addiction treatment, from medicinal interventions to diverse psychotherapeutic methods. Among the vast array of available options, person-centered therapy stands out as a distinctly humanistic approach, placing the individual at the heart of their recovery journey. At Serenity Grove Recovery, we offer person-centered […]
July 14, 2023
Talking about trauma can be difficult, even frightening, at times, but getting help to deal with the effects of trauma in your life can have some surprising benefits. Most people would agree that deciding to seek mental health treatment, especially as a result of a traumatic experience, is challenging. However, with the guidance of a […]
July 3, 2023
Addiction is still a rather misunderstood and controversial topic, making it difficult for people to seek professional help. Several misconceptions and myths about addiction lead to individuals being stigmatized or alienated from society. However, by uncovering the truth about addiction, we can make it easier for people to access quality treatment. If you or a […]
May 24, 2023
Numerous different therapies exist, each with a specific purpose and goal. One therapy many people don’t know about is called adventure therapy. So what is adventure therapy? Adventure therapy is based in experience, often ones that are grounded in the outdoors. Clinicians tend to recognize three distinct types of adventure therapy, though each is united […]
March 30, 2023
Holistic therapy is a range of traditional and non-traditional methods for treating the mind, body, and spirit. To be holistic, a therapy must concern itself with the whole person. Many holistic therapies have origins that date back millennia in other cultures, whereas Western culture has only more recently begun to embrace some forms of holistic […]
February 24, 2023
Trauma affects everyone at some point in life. Something painful and difficult will inevitably happen. That could be the death of a family member, sudden job loss, an injury, or a disease. For others, trauma is even more intense, like combat experience or suffering physical or sexual abuse. Oftentimes, our experiences with trauma stay with […]