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a young man struggles to hide the signs of his benzo addiction

What Does Benzo Addiction Look Like?

May 10, 2023

Benzodiazepines are a class of drugs that is commonly abused. Often referred to as benzos for short, they are prescribed to treat anxiety and sleep disorders. Brand-name drugs in this category include Valium, Xanax, and Ativan. These drugs can be habit-forming when used long-term or outside of prescription guidelines. The most common entry point to […]

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a young man takes care of his mental health by sitting in nature and thinking or meditating

How to Take Care of Your Mental Health

May 8, 2023

Taking care of mental health is an important part of life. It should be given equal emphasis alongside maintaining physical health. In many ways, the COVID-19 pandemic intensified mental health issues for so many Americans. Even as the pandemic recedes, the mental health issues stemming from stress, isolation, and sickness may remain. It is more […]

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individuals in an outpatient addiction treatment program attend group therapy

How Long Is an Outpatient Program?

May 4, 2023

What is the standard length of an outpatient program? It’s the first thing many people want to know when they consider seeking addiction treatment. Committing to recovery is a big step. It’s natural to want some idea of how long you will be in treatment. The short answer is that the length of outpatient programs […]

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a hand reaches for an open and spilled bottle of opioid pills

5 Signs of Opioid Addiction

May 3, 2023

Opioid addiction is a serious public health issue across the United States. The opioid epidemic may not get as much media attention now as it used to. But in many ways, opioid addiction is as dire as ever. This is largely due to the rise and spread of fentanyl, which is one of the most […]

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a therapy group in residential treatment for addiction supports each other

What Is a Residential Treatment Center

May 1, 2023

Addiction treatment often occurs in either an outpatient or a residential setting. Residential treatment involves staying overnight for the duration of treatment and receiving around-the-clock care. This form of treatment is often best for people who need significant support during detox or who struggle with a dual diagnosis. That is when someone has a substance […]

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Woman getting help from one of these types of holistic therapy.

The Types of Holistic Therapy

March 30, 2023

Holistic therapy is a range of traditional and non-traditional methods for treating the mind, body, and spirit. To be holistic, a therapy must concern itself with the whole person. Many holistic therapies have origins that date back millennia in other cultures, whereas Western culture has only more recently begun to embrace some forms of holistic […]

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a young man decides it is finally time to enroll in treatment for addiction

Knowing When It’s Time to Enroll in Treatment for Addiction

March 10, 2023

Knowing when it’s time to enroll in treatment for addiction often feels anything but straightforward. Accessing formal treatment for addictions is a big step. It’s a time commitment, not to mention a financial commitment. From a health perspective, it’s never too soon to seek addiction treatment. Your health is what matters most. Prioritizing it will […]

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a famous celebrity is greeted by cameras on the red carpet

3 Celebrities Who Deal With Mental Health Issues

February 27, 2023

Mental health issues are incredibly common in today’s world. They can affect anyone, no matter how successful, rich, or talented they may appear. Thus, it should come as no surprise that celebrities are just as susceptible to mental health troubles as anyone else. At the same time, many different societal pressures and expectations mean it […]

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a woman has worked hard to let go of her past trauma in addiction therapy and treatment and is feeling great

How to Let Go of Past Trauma

February 24, 2023

Trauma affects everyone at some point in life. Something painful and difficult will inevitably happen. That could be the death of a family member, sudden job loss, an injury, or a disease. For others, trauma is even more intense, like combat experience or suffering physical or sexual abuse. Oftentimes, our experiences with trauma stay with […]

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the employee assistance program exists to benefit employees struggling with substance abuse

What Is the Employee Assistance Program?

February 21, 2023

Employee assistance programs have been around for a long time. They are essentially a close partnership between an organization, the employer, and an addiction treatment provider like Serenity Grove. These programs are designed to aid an organization’s employees in getting the treatment and help they need to overcome addiction. It is a much more compassionate […]

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