Skip to content
a young man checks into fentanyl addiction treatment

Signs of Fentanyl Addiction

September 8, 2023

By staying informed about fentanyl addiction, including recognizing the signs of fentanyl addiction early on, you can help spread awareness of this dangerous issue and be prepared to offer assistance if someone close to you needs it. With knowledge, understanding, and support, individuals can find hope in their recovery journey Take action today if you […]

Read More
an addiction treatment therapy group meets for activities

Group Therapy Activities

September 4, 2023

Group therapy is a form of therapy where a single therapist works with multiple clients simultaneously. Most group therapy sessions are relatively small, with 4-8 people in a session. Depending on the cohort of clients and what issue is being treated, as many as 12 people may be in a session. Much of group therapy […]

Read More
a woman does yoga in the park to improve her mood

Activities to Improve Your Mood

September 1, 2023

Mental health treatment is not a one-size-fits-all approach, and it may take some time to find the right fit for your needs. But if you are feeling overwhelmed or struggling with mental health issues, don’t hesitate to reach out for help. Many resources are available to support individuals on their journey to better mental health, […]

Read More
a young woman begins to heal in a co occurring disorders treatment

What Is A Co-Occurring Disorders Treatment?

August 29, 2023

Co-Occurring Disorder is an important topic in mental health and addiction treatment. But what is Co Occurring Disorders Treatment? In the addiction and mental health treatment field, co-occurring disorders is a term used for when someone struggles with an addiction and a mental health condition at the same time. This is a very common occurrence. […]

Read More
a man opens up to his therapist in a psychotherapy session

What Is Psychotherapy?

August 15, 2023

Almost everyone knows the term psychotherapy. They may not be able to spell it first try, nor do they often know exactly what it means. But what is psychotherapy? For starters, it is often called talk therapy. Either way, it is really an umbrella term that refers to treating mental health and substance abuse disorders […]

Read More
a young man comes back to treatment after a relapse

How to Identify Your Relapse Triggers

August 14, 2023

Relapse Triggers Recovery is a lifelong process. You hear this statement a lot but the truth in it rings loud and clear. If you are in addiction recovery you must be able to identify your relapse triggers. If you do not know what may trigger a relapse, it is difficult to avoid relapse. Keep reading for recovery […]

Read More
a woman struggles with self medication that is turning into dependence

Dangers of Self-Medicating

August 11, 2023

Many individuals often use readily available medications to treat minor injuries or illnesses, such as the flu. But the dangers of self-medicating—especially to deal with stress and treat self-diagnosed mental health issues—far outweigh its benefits. Relying on alcohol and prescription/recreational drugs to cope with life’s challenges, manage chronic pain and treat self-recognized mental health disorders […]

Read More
a person struggles with synthetic drug and bath salts addiction

Bath Salts Drug: What Is It?

August 9, 2023

Bath salts are a type of synthetic stimulant. Their active ingredient is related to cathinone. Cathinone is derived from the khat plant, which hails from East Africa and parts of the Middle East. Some cultures in those areas chew the leaves of the khat plant to produce a stimulating effect. Synthetic versions of cathinone, including […]

Read More
a woman struggles to prevent addiction relapse on her own

How to Prevent Relapse

August 8, 2023

Preventing relapse is one of the most important long-term goals for people in recovery. Addiction relapse prevention is a big focus during addiction treatment, especially in the aftercare planning stage. Not everyone faces the same triggers and stressors once treatment ends. Thus, it is key for each individual to figure out how they can best […]

Read More