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An alcoholic sitting at a bar with two bottles

Am I An Alcoholic Quiz: Understanding Your Relationship with Alcohol

August 23, 2024

Alcohol is a common part of social gatherings, celebrations, and even a way to unwind after a long day. However, for some people, what begins as casual drinking can develop into a more serious issue—one that may lead to alcohol dependency or alcoholism. It’s estimated that over 14 million adults in the US suffer from […]

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doctor filling out a 1013 form in georgia

What is a 1013 For Mental Health in Georgia?

August 9, 2024

In the state of Georgia, mental health emergencies are addressed through a legal process that involves the use of a 1013 form. This form is an essential tool for ensuring that individuals experiencing severe mental health crises receive the necessary care and protection. Understanding what a 1013 form is, how it is used, and the […]

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a woman practices self care to improve her mental health

Self-Care Activities for Mental Health

October 19, 2023

Taking care of ourselves can sometimes take extra effort and dedication, but ultimately, it is worth it. Self-care activities are an essential part of maintaining good mental health, and they can make a big difference in our overall well-being. With the right combination of activities and support, we can make sure that we are taking […]

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a couple takes a fall walk to improve their mental health

Fall Activities to Improve Your Mental Health

September 29, 2023

The fall season can be challenging for many of us, but there are still plenty of ways to take care of ourselves and our mental health. Whether it’s taking a nature walk, joining an online fitness class, or calling up a friend, there is an activity here that will help you de-stress and put yourself […]

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